A newsletter for inner child healing. I'm Cynthia, first-gen Latine therapist, author, and expert in epigenetics and Marianismo healing. Host of the Confetti All Around Podcast and founder of Rooted in Reflection, where I blend neuroscience with ancestral wisdom to transform generational patterns. I create soft spaces for epigenetic healing through nature, nostalgia, and connection.
Collaboration with Ancestors in Training 7/10!
Rooted in Reflection Welcome to an intentional summer together! I am happy to announce a summer collaboration with Ancestors in Training July 10 The series continues on July 10th with Cynthia Alonzo Perez of Rooted in Reflections up first with Resourcing Our Ancestral Gifts Together we put a name to our epigenetic joy and inherent gifts and stand firm in our Ser, our true self, supported by our loving benevolent ancestors and all they see for us. This includes a guided inner child ancestral...
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