A newsletter for inner child healing. I'm Cynthia, first-gen Latine therapist, author, and expert in epigenetics and Marianismo healing. Host of the Confetti All Around Podcast and founder of Rooted in Reflection, where I blend neuroscience with ancestral wisdom to transform generational patterns. I create soft spaces for epigenetic healing through nature, nostalgia, and connection.
Teaching marianismo while learning how to grieve
Cynthia Perez Rooted in Reflection Mi querida comunidad, I want to be honest with you: I'm in a season of grief. I'm grieving my mother, and I'm honoring that by slowing down. Rooted in Reflection is still here, I'm still here, but I'm moving at a different pace right now, and I wanted you to know why. There is one commitment I'm holding this summer, and I'm genuinely proud of it. I'm a professor in Pacifica's first-ever Marianismo Depth Psychology Graduate Certificate Program. Back in June I...
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